Lisa Hopkins – Edmonton Alberta

I have known Tom and his family for many years. I am in the Canadian Forces, I work-out 5 days but was finding that my routine was getting dull and boring. I either ran or did the same exercises day after day and I didn’t have the excitement of wanting to go to the gym. About a year ago while I was still living in Ontario, I reached out to Tom through his FaceBook page "Diamond Fitness Personal Training" to inquire about the Long Distance Training and how the program worked.

I meet with Tom, we discussed about what I needed and wanted with regards to a work-out program. He listens, and each month I get a new and different monthly work-out program. He ensures that once he sends the program that you understand each of the exercises and if you aren’t sure he will either send a quick video of him doing the exercise or explain it via a text. Even though I am now 4 provinces away he still makes sure I understand so that I can get the most out of my programs.

I have gained the excitement again to work-out, to try harder and push myself so that I feel and look better and so that I can perform my job better.

I highly recommend that if you are looking for new exciting work-outs be it long-distance or in the Simcoe Ontario area contact Tom, speak with him and you will see how passionate he is about fitness and the life style.

Thank you Tom!